After a long day, cooking might be the last thing you feel like doing. Meet Kettlebell Kitchen: A New York-based healthy meal service that takes the (guess)work out of meal prep and delivers already-cooked food to you. Created by nutritionists and Army vets, the robust menu and ultra-specific meal plans cater to your weight, eating habits, and fitness goals, and just might be the secret to actually keeping your resolution in 2019.
What makes it healthy? Ingredients don’t contain any artificial ingredients or sweeteners, gluten, soy, or dairy, or inflammatory oils. All veggies are fresh, beef is grass-fed and pasture-raised, and sugar is extremely limited — but they somehow still manage to make dishes diverse and so, so tasty.
There’s a plan for every lifestyle: Get dishes aimed at burning fat, bulking up, performing in sports, or upping endurance, plus plans following a vegetarian, keto, or paleo diet. Choose one of 10, answer some questions about your current and goal weight, mark restrictions or allergies, and boom: See upfront what you’ll be eating that week and switch out meals if you spy something you won’t like.
The convenience level doesn’t stop at not having to cook: Kettlebell Kitchen will deliver to your home, office, or even participating gyms. You can place a one-time order or get a recurring plan, and every subscription comes with a free consultation with a nutritionist.